Are you trying to build and maintain a healthy body? Do you use protein powders to achieve your goals? If so, you may need a gluten free protein powder? Yes, I know you’ve heard the stories of how gluten free protein powders can give you gas, but don’t worry. There are gluten free protein powders that don’t have that affect on the body. The best gluten free protein powders include the brands Xendurance, Pure Whey, Onnit Hemp Force Chocomaca Drink and NutriBiotic Rice Protein Powder.
The One Drawback of Using Protein Powders
Protein powders tend to be high in volatile sulfur compounds (VSC). This is the substance which causes the vile smell when you pass gas. It is naturally present in most amino acids compounds. Amino acids, especially those derived from animals have a foul odor when passed through the body. This can be true of gluten free products as well as traditionally composed protein powders.
Protein Powder for Weight Loss
The ideal use of protein powder is to supplement the diet to eliminate the need to consume more calories at meals. Instead, have a protein shake choked with nutrients and far fewer calories. You’ll have a full feeling for several hours until your next meal. Substitute one to two meals per day with protein shakes and watch the pounds shed.
Protein Powder for Building Muscle
You can successfully add muscle by eating right and lifting weights, but to get and keep healthy muscles add protein shakes to your diet. Most protein powders contain peptides that increase blood flow to the muscles. This is why it is recommended that protein powders be consumed immediately after pumping iron and other muscle building exercises. Protein powder taken before and after the workout is the most effective.
Gluten Free Protein Powder
Grass Fed and Gluten Free
Organic and Gluten Free
Gluten Free and Vegan
When you need a gluten free protein powder, the choices are plentiful, but the best powder is the one which delivers the best results and has the least negative effects. NutriBiotic Rice Protein Powder wins that title by a long shot. It causes less gas and delivers all the benefits expected from a protein powder. It provides 12 grams of protein and only adds 60 calories per serving. Use it as a meal replacement for weight loss one to two times a day and as a supplement to enhance muscle growth. The benefit of using a protein powder is that it can help you achieve your health goals, weight loss or muscle building with a whole lot less effort than most meal plans.