All posts in "Lifestyle"

Best Gluten Free Protein Powder, Build Muscle and Healthy

By Mark

Are you trying to build and maintain a healthy body? Do you use protein powders to achieve your goals? If so, you may need a gluten free protein powder? Yes, I know you’ve heard the stories of how gluten free protein powders can give you gas, but don’t worry. There are gluten free protein powders […]


Hidrate Spark 2.0 Smart Water Bottle Review

By Mark

The Hidrate Spark 2.0 Smart Bluetooth water bottle is a tech tool to take your hydration and fitness to the next level. The Hidrate Spark Smart water bottle syncs with your smartphone hydration apps, your Apple Watch or your Fitbit app. This might seem like a little bit of overkill, but the reality is that […]


Is The Hangover Cure Taking Vitamin B Complex?

By Mark

If you’re like many party-goers who like to raise a glass, or two, or three, or more during that special occasion, then you know it can quickly get out of hand, resulting in the dreaded morning after effects followed by the “faithful” promise to never drink again. And we believe you, but just in case […]


The Health Benefits of Oil Pulling And Swishing with Coconut Oil

By Mark

Oil pulling is one of the easiest methods used for maintaining healthy gums and teeth. Although it has been known for many years, the practice has taken a long time to catch on in the west. However, it is finally here, and it is available for anyone willing to try it. The practice can be […]