What Is The Keto Diet
You’ve tried diet after diet and can’t seem to lose weight. It could be that your body has hit a plateau and you need something […]
MRT Diet In Action – Milk, Soy, Dairy, and Corn Free
We have seen some results from the MRT test before, but this one client takes the preferable gluten free, soy free, dairy free and corn […]
Top 5 Supplements For Men Over 40
Aging is a process that can’t be avoided. Even the most active, healthy men find themselves facing more health problems after the age of 40, […]
20 Minute 5k Training Plan, Running With Strength Training
There is a month leading up to the 5k race you paid for. You want to keep working on strength training but you also need to […]
Protein, Fruit & Vegetable Substitution List
Don’t love avocado? Maybe you hate the taste of beets? Whether apples are out of season, or whether you just don’t like banana, use this […]
Wendy:
I've been using Plexus products for 3 years. I started because my blood sugar numbers were going up and I…
Dan:
Solid workout. My legs were on fire after this one. Never done the goblet squats before.…
Food Sensitivity Testing, What is The MRT Test:
[…] test and it has made a huge difference in my life. Check out this video I did where I discuss the…