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Workout

Booty And Core Workout

At-Home Booty And Core Workout, Just Using Your Body Weight

March 3, 2017 Mark 0

Let’s say you have an impromptu trip or event coming up and you only have 4 weeks to get your booty and core in shape. […]

Hotel Workout – Lower Body

February 1, 2017 Mark 1

Working out is not all about chest and biceps. We need to work on the legs too. Your core and arms still get in a […]

Hotel Gym Bench

Hotel Workout – Upper Body #2

January 17, 2017 Mark 0

This is the next in our series of Hotel workouts for people on the road. It is important if you are training at home, to […]

20 Minute Hotel Workout – Upper Body

December 9, 2016 Mark 0

This is the Hotel gym we have to work with. Seems like a typical small gym. My client is business so getting in a 20 […]

MRT Test Review One Year Later

https://www.youtube.com/watch?v=-Rix9Bld9lk

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