At-Home Booty And Core Workout, Just Using Your Body Weight
Let’s say you have an impromptu trip or event coming up and you only have 4 weeks to get your booty and core in shape. […]
Workout
Hotel Workout – Lower Body
Working out is not all about chest and biceps. We need to work on the legs too. Your core and arms still get in a […]
Hotel Workout – Upper Body #2
This is the next in our series of Hotel workouts for people on the road. It is important if you are training at home, to […]
20 Minute Hotel Workout – Upper Body
This is the Hotel gym we have to work with. Seems like a typical small gym. My client is business so getting in a 20 […]